Creating Capacity with Energy Management

In this webinar with MoveForward founder, Kristen Kurihara, and Energy Management Coach, Jill Payne, you will learn a recipe to increase your capacity and accomplish more at a higher energy channel. We will dive into: 1. What is a Beautiful State of Mind 2. The Definition of a Dime 3, What is Capacity and Why do we need more of it? 4. Body Focus Dialogue (BFD!) Enjoy!

About Jill:

Jill Payne lives her life at a 10! An energy-positive, highly trained motivational speaker and celebrity trainer, Jill isn’t one to tread lightly when it comes to transformation.

Jill first brought her unique brand of energy management to the public
as Spiritual Athlete, a program she created that focuses on cultivating joy and vitality through functional movement and intentional exercise. With
a masters degree specializing in workplace wellness, she has continued to enrich and customize programs for companies internationally that want to motivate all levels of employees and management to be their best selves and subsequently improve productivity and morale. This culture shift starts with the individual and starts within. Jill’s core concept is to live life as a 10 out of 10. She motivates clients to discover what makes them feel creative, passionate, engaged and confident.

As seen in Vogue, Glamour, Elle, and SELF Magazine, her highly sought- after programs go beyond physical fitness by initiating a total wellness revamp to enhance individuals’ overall potential. Jill has brought her expertise to companies and organizations worldwide, including PepsiCo, Republic Services, Core Logic, NBC, Panasonic, Boeing, JPL, Western Union and Sony, to reinvigorate productivity and enhance corporate culture.

We are so excited to have her share her expertise with the MoveForward Community!

Connect with Jill on IG @be_a_dime